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	<title>A Place Of Hope News &#187; Perfection</title>
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	<description>Our Mission Is To Help People Change Their Lives For Good</description>
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		<title>The Young and the Restless: Physicality as the Road to Happiness</title>
		<link>http://www.aplaceofhope.com/blog/happiness/the-young-and-the-restless-physicality-as-the-road-to-happiness</link>
		<comments>http://www.aplaceofhope.com/blog/happiness/the-young-and-the-restless-physicality-as-the-road-to-happiness#comments</comments>
		<pubDate>Fri, 19 Nov 2010 19:41:26 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Happy for the Rest of Your Life]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[young]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=680</guid>
		<description><![CDATA[If the only way to be happy is to be young and thin, why is it I see so many young and thin people at The Center who are anything but happy?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>When Exercise is Exorcise: Carla&#8217;s Story</title>
		<link>http://www.aplaceofhope.com/blog/perfection/when-exercise-is-exorcise-carlas-story</link>
		<comments>http://www.aplaceofhope.com/blog/perfection/when-exercise-is-exorcise-carlas-story#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:01:40 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Gotta Have It!]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exorcise]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=567</guid>
		<description><![CDATA[Carla was so fearful of peple discovering her imperfect "inside" that she exercised to the point of excessity so as to hide behind her perfect "outside" self.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/perfection/when-exercise-is-exorcise-carlas-story/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Families of Those With Eating Disorders: 12 Characteristics</title>
		<link>http://www.aplaceofhope.com/blog/eating-disorders/families-of-those-with-eating-disorders-12-characteristics</link>
		<comments>http://www.aplaceofhope.com/blog/eating-disorders/families-of-those-with-eating-disorders-12-characteristics#comments</comments>
		<pubDate>Thu, 15 Apr 2010 23:02:01 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[lose weight permanently]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=378</guid>
		<description><![CDATA[From perfectionism to abuse, there are 12 common characteristics of families of those with eating disorders.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/eating-disorders/families-of-those-with-eating-disorders-12-characteristics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding a Common Purpose With a Perfect God</title>
		<link>http://www.aplaceofhope.com/blog/god/finding-a-common-purpose-with-a-perfect-god</link>
		<comments>http://www.aplaceofhope.com/blog/god/finding-a-common-purpose-with-a-perfect-god#comments</comments>
		<pubDate>Fri, 09 Apr 2010 19:55:45 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[common purpose]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=368</guid>
		<description><![CDATA[We are not reaching for a perfect relationship with God; we're reaching for a relationship with a perfect God. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Lose Weight? Increase Your Activity Level Just 10 Percent Each Month</title>
		<link>http://www.aplaceofhope.com/blog/perfection/want-to-lose-weight-increase-your-activity-level-just-10-percent-each-month</link>
		<comments>http://www.aplaceofhope.com/blog/perfection/want-to-lose-weight-increase-your-activity-level-just-10-percent-each-month#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:38:41 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight permanently]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=354</guid>
		<description><![CDATA[Instead of setting yourself up for failure with an overly-ambitious exercise plan, build slowly, increasing your activity level just 10 percent each month.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/perfection/want-to-lose-weight-increase-your-activity-level-just-10-percent-each-month/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Brad Learned to SOAR: O is for Optimism</title>
		<link>http://www.aplaceofhope.com/blog/addictions/how-brad-learned-to-soar-o-is-for-optimism</link>
		<comments>http://www.aplaceofhope.com/blog/addictions/how-brad-learned-to-soar-o-is-for-optimism#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:36:28 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[chemical dependency]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=302</guid>
		<description><![CDATA[Only after seeking professional treatment did Brad and his parents rediscover optimism for his future - a future filled with hope and free of alcohol addiction.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/addictions/how-brad-learned-to-soar-o-is-for-optimism/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try On a New Sign, One That Reads &#8220;Valued By God&#8221;</title>
		<link>http://www.aplaceofhope.com/blog/god/try-on-a-new-sign-one-that-reads-valued-by-god</link>
		<comments>http://www.aplaceofhope.com/blog/god/try-on-a-new-sign-one-that-reads-valued-by-god#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:18:38 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>
		<category><![CDATA[unworthy]]></category>
		<category><![CDATA[worthless]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=220</guid>
		<description><![CDATA[Instead of accepting the signs others give you to wear -- such as "unworthy," which only eats away at self-steem -- try on a new sign that reads "Valued by God."]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/god/try-on-a-new-sign-one-that-reads-valued-by-god/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting Go of Perfection, Yes Even &#8220;Perfect&#8221; Anger</title>
		<link>http://www.aplaceofhope.com/blog/anger/letting-go-of-perfection-yes-even-perfect-anger</link>
		<comments>http://www.aplaceofhope.com/blog/anger/letting-go-of-perfection-yes-even-perfect-anger#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:12:47 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[James 1:19]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Phillippians]]></category>
		<category><![CDATA[Phillippians 3:9]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=181</guid>
		<description><![CDATA[Perfectionism can be a difficult mind-set to release because it can appear so right.
Attempting to achieve perfection can feel so righteous, as Paul talks about in Phillippians 3:9, speaking of his own quest. It can be tempting to forget the &#8220;therefore&#8221; and just seek to bring about the words of Jesus on your own: be [...]]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anger/letting-go-of-perfection-yes-even-perfect-anger/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dishonest Standard of Perfection</title>
		<link>http://www.aplaceofhope.com/blog/anger/the-dishonest-standard-of-perfection</link>
		<comments>http://www.aplaceofhope.com/blog/anger/the-dishonest-standard-of-perfection#comments</comments>
		<pubDate>Mon, 18 Jan 2010 23:14:02 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[Every Woman's Guide to Managing Your Anger]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[Leviticus]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=179</guid>
		<description><![CDATA[Perfectionism is a dishonest standard that stands in the way of the love and affection you give to others, and that you receive from them.]]></description>
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		<slash:comments>2</slash:comments>
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