Archive for the ‘God’ Category

In Money We Trust? What the Bible Says About Wealth

Saturday, August 28th, 2010

“In God We Trust” has been engraved on our coins since 1864. Somewhere in the intervening years, however, it seems we’ve shifted from trust in God to trust in the coin itself. This isn’t a recent phenomenon; it’s been happening for a long time.

King Solomon, in his book of wisdom known as Proverbs, puts it this way:

“The wealth of the rich is their fortified city; they imagine it an unscalable wall” (Prov. 18:11).

There are many people today for whom wealth is their unscalable wall. They truly believe if they acquire enough of it, build up a high enough wall of it, the cares and concerns of the world will not be able to climb over. The problem, of course, lies in the fact that cares and concerns have very creative ways of mounting siege ramps against the walls of wealth and breach even the highest parapets. Insecurities also find ways to tunnel under the strongest edifices.

Money, quite simply, is not a secure thing to put your trust in. Again, from Proverbs:

“Do not wear yourself out to get riches, and have the wisdom to show restraint. Cast but a glance at riches, and they are gone, for they will surely sprout wings and fly off to the sky like an eagle” (23:4-5).

Money is a fluid, dynamic entity, and its worth is based upon factors out of the control of most people. A person’s wealth can be made and lost within a single year.

How many people have won millions of dollars on a lottery one year, only to wind up losing it all within a short span of time? How many people put their trust in the wealth they committed to Bernie Madoff, only to lose every cent in his billion-dollar Ponzi scheme? Money is not an appropriate place to look for security.

Money can be made and even more money made … and still not enough. This is especially true if money and acquiring money have become an excessity.

Revisit the Solomon quote in Ecclesiastes:

“Whoever loves money, never has enough; whoever loves wealth is never satisfied with his income. This too is meaningless” (Eccl. 5:10).

Solomon was the wealthiest person of his day, above all the other kings on earth. He was incredibly wealthy and incredibly wise. He knew that wealth and acquiring wealth can become a black-hole, Gotta Have It! excessity. Perceiving money as security can create an obsession with money and the things money can buy. And because money can, quite frankly, buy a great deal, there is a tendency to assign it more power than it’s due; there is a tendency to trust it more than is wise.

Money is not permanent because it can be lost in a blink of an eye (or in the crash of the stock market, or in the devaluation of currency, or through theft or malfeasance or cooked books). It is not permanent in the here and now, and it’s absolutely irrelevant in the hereafter. Money can get you some tract when you’re alive, but it is useless to you when you’re dead:

“Do not be overawed when a man grows rich, when the splendor of his house increases; for he will take nothing with him when he dies, his splendor will not descend with him” (Ps. 49:16-17).

In cruder, present-day language: The hearse doesn’t come with a trailer.

Money promises to provide security, but it often creates the opposite:

“A man’s riches may ransom his life, but a poor man hears no threat” (Prov. 13:8).

The more stock you set in the things you have, including money and things money can buy, the greater the threat of losing it all. Those who have much have much to lose. Those with little, sleep under a lesser threat of loss and can feel more secure.

Money can be a source of security, but it can also be a source of heartburn:

“The sleep of a laborer is sweet, whether he eats little or much, but the abundance of a rich man permits him no sleep” (Eccl. 5:12).

If you put all your security eggs in the money basket, then you must perpetually worry about eggs breaking and losing both.

Source: Chapter 5, “Our Need for Security” in Gotta Have It! by Dr. Gregory Jantz, founder of The Center for Counseling and Health Resources, Inc
 
30-DAY BOOK GIVEAWAY
If you would like to receive a free copy of Gotta Have It!, share your thoughts about this book excerpt in the comments section of this blog post. Or share your thoughts on Dr. Jantz’s Facebook page or in a Twitter update mentioning @gregoryjantzphd.

Is Worry Your Default Position?

Saturday, August 21st, 2010

For some people, worry itself can almost be classified as an excessity — as a Gotta Have It! behavior — because of how quickly they default to a worry position. For them, a state of worry is a state of familiarity. Perhaps for you, worry allows you to prepare for any possible eventuality — and because there’s no real need to prepare for something positive, the eventualities you prepare for always range from bad to worse.

Because you are so familiar with and so good at the worry game, your range is broad and all encompassing:

A negative comment from your boss today means you’re going to be fired tomorrow. A stomachache today means an ulcer tomorrow. A headache is a brain aneurysm. A gained pound is obesity. And on and on it goes.  When anything’s possible, there’s no limit to the possible calamity. In some ways, worry is like watching a movie — except it’s your own private disaster film. That internal viewing can be so compelling, you’re blinded to the reality. The what-ifs crowd out the what-is.  Worry is a real scene-stealer, and the scenes being stolen are bits of your life.

When worry is your default setting, you will often turn to excessities in order to provide just a little white noise to drown out worry’s drumbeat. Often, the excessity is food. I have known people who could eat to their feelings of worry the same as someone mindlessly munches popcorn at the movie theater or a bag of chips while watching television. Eating and worry go hand in hand, like drinking coffee and smoking a cigarette.

Worry, with its constant “on” switch, negatively impacts health. Every week it seems, we are inundated by another study showing the deleterious effects of worry and stress on our lives. Generally, these are followed up by advertisements touting the latest thing to magically ease our worries and make all that stress melt away. But if any of these things actually worked in the long term, our collective worry would be decreasing, not increasing, along with our need for the latest deworrier.

One of the reasons Jesus came to earth was to help explain to us the way things really are. Remember what Jesus said about worry:

Therefore I tell you, do not worry about your life, what you will eat or drink: or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the bids of the air; they do not sow or reap or stow away in barns, and yet your heavenly father feeds them. Are y0u not much more valuable than they? Who of you by worrying can add a single hour to your life?

And why do you worry about clothes? See how the lilies of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splender was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you? O you of little faith. So do not worry saying, “What shall we eat?” or “What shall we drink?” or “What shall we wear?” For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. ~Matt. 6:25-34

Every time I read this passage, I am struck by the types of things Jesus says not to wory about. He says not to worry about what you’ll eat, what you’ll drink, or what you’ll wear. These are definite needs; they are even identified as such. Yet Jesus says you’re not to worry about them. That would seem like a flippant, “just don’t'” kind of response to a very real concern if it weren’t for the reason Jesus gives. He says you’re not to worry about them because God already knows you need them. Worry, it appears, takes far too much time and energy away from more important things, like seeking God’s kingdom and His righteousness.

Worry is like an illustration I remember seeing of the levee system in New Orleans during Hurrican Katrina.

On the top of the water, the concrete walls of the levee looked so massive and strong. However, under the water the relentless wave action of the water was gradually eating away at the earthen berm upon which the concrete wall stood. Wave by wave, a little more of the earth was gouged out and exposed to the corrosive power of the water. Eventually, the foundation upon which the levee wall stood was completely undermined — and it failed, allowing the water to rush in and flood the area.

I think worry is like that. Wave by wave, gradually over time, worry eats away at the foundation of our lives, at our emotional, relational, physical, and spiritual foundations. Jesus says the answer to worry is to choose not to and instead put your efforts and time into concentrating on the things of God. This activity, by its very nature, will shore up and strengthen your foundations.

Source: Chapter 4, “Our Need for Reassurance” in Gotta Have It! by Dr. Gregory Jantz, founder of The Center for Counseling and Health Resources, Inc
 
30-DAY BOOK GIVEAWAY
If you would like to receive a free copy of Gotta Have It!, share your thoughts about this book excerpt in the comments section of this blog post. Or share your thoughts on Dr. Jantz’s Facebook page or in a Twitter update mentioning @gregoryjantzphd.

What is the True Source of Your Need?

Saturday, August 14th, 2010

What are your true needs for comfort? Put another way, what are the real reasons behind your discomfort, your suffering? Do you resonate with any of these?

… Because of a hard life or work and toil, do you feel ground down by life and how hard it it?

… Because of the death of a loved one, have you experienced the physical death of someone close, the death of a relationship, or even the death of a dream in your life?

… Because of prejudice and oppression, are you the recipient of hostility and harm, or are others taking advantage of you?

… Because of physical illness, are you experiencing an unexpected affliction, a chronic physical condition, or even a spiritual wasting away?

… Becase of catastrophic life circumstances, do you fear you are or are about to become overwhelmed by life and what it brings?

… Because of a broken heart, do you feel yourself shattered by circumstance and wonder how you’ll find the strength to heal and move forward?

… Because of suffering, do you feel you’re living in your own private hell because of the pain in your life?

When you can identify the source of your true need for comfort, unencumbered by the camouflage of your excessities, you can put your energies into addressing them — and then your excessities will naturally loosen their grip on your life.

The good news is all of this is that God is ready, willing, and able to comfort you in whatever suffering you experience. In the midst of all of suffering, the psalmist was able to say this to God: “Remember your word to your servant, for you have given me hope. My comfort in my suffering is this: Your promise preserves my life” (Ps. 119:49-50).

Today, God’s Word is also for you, and it is His desire to give you hope, to give you comfort in the midst of suffering, for God has promised to walk that particular road with you:

In the midst of my pain, God, I cry out to You, the source of hope and comfort. I confess I have reached for too many other things in order to be comforted. I have made those other things my god and set them up as idols in my life. I worshipped at those altars every time I turned to them and not to You to provide me with comfort. Help me find balance in my life. Help me find more of You in my life.

Source: Chapter 3, “Our Need for Comfort” in Gotta Have It! by Dr. Gregory Jantz, founder of The Center for Counseling and Health Resources, Inc.
 
30-DAY BOOK GIVEAWAY
If you would like to receive a free copy of Gotta Have It!, share your thoughts about this book excerpt in the comments section of this blog post. Or share your thoughts on Dr. Jantz’s Facebook page or in a Twitter update mentioning @gregoryjantzphd.

The Role of Comfort as Defined by God

Tuesday, August 10th, 2010

In the New International Version of the Bible, the word comfort appears 72 times. Interestingly enough, the word discomfort only appears once. In Jonah 4:6, it says, “Then the Lord God provided a vine and made it grow up over Jonah to give shade for his head to ease his discomfort, and Jonah was very happy about the vine.”

Two things to note in this verse:

One, it says “ease his discomfort” not eradicate it; and, two, even easing discomfort can produce feelings of happiness. Yet, ease from discomfort is fleeting — as evidenced in the very next verse, when God causes a worm to come and chew the vine and kill it, leaving Jonah out of shade and back in discomfort. God uses this whole discomfort-vine-worm scenario to teach Jonah something about himself.

When God took away the vine, which was so comforting to Jonah, Jonah became very angry. God used this as a way to show Jonah his misplaced priorities. Jonah was very concerned about the vine and about his own comfort. He was more concerned, in fact, about his own physcial condition than he was about the spiritual condition of 120,000 souls in the city of Nineveh.

Jonah, refusing to do what God wanted, rushed into the desert to pout and wound up angry because the desert is a place where there is little food, little water, little vegetation, and a whole lot of sun. Perhaps some of the discomfort we find in our own lives comes not from some worldly conspiracy against us but from the natural consequence of our own decisions. Like with Jonah, God may use our discomfort to teach us how to make better decisions next time and avoid that particular discomfort in the future.

According to Scripture, there is a real need for comfort in life because there is real pain in life. Here are a few of examples where comfort is needed:

  • Because of a hard life of work and toil (Gen. 5:29)
  • Because of the death of a loved one (Gen. 24:67 and many others)
  • Because of prejudice and oppression (Ruth 2:13, Eccl. 4:1)
  • Because of physical illness (Job 7:13)
  • Because of catastrophic life circumstances (Ps. 23:4; Isa. 51:19)
  • Because of a broken heart (Ps. 69:20; Jer. 8:18)
  • Because of suffering (Ps.119:50)

Comfort lies at the heart of God Himself. He is the originator of comfort, knowing and understanding the pain and suffering that have come into this world. Thas was never His plan, but comfort — true comfort — is one of His solutions.

His plan is found in 2 Corinthians 1:3-7, in which the word comfort is used nine times:

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God. For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows. If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer. And our hope for you is firm, because we know that just as you share in our sufferings, so also you share in our comfort.

Some of the suffering of others I have observed over the years makes no sense to me at all. I cannot find any reason for it, and it has at times stretched my belief in a caring and compassionate God. But so often I have been comforted in that doubt by the very people who suffered so. By sharing their sufferings, they arrive at a place of comfort. Because of the incomprehensible nature of this interaction between comfort and suffering, I know it is the work of God.

Source: Chapter 3, “Our Need for Comfort” in Gotta Have It! by Dr. Gregory Jantz, founder of The Center for Counseling and Health Resources, Inc.
 
30-DAY BOOK GIVEAWAY 
If you would like to receive a free copy of Gotta Have It!, share your thoughts about this book excerpt in the comments section of this blog post. Or share your thoughts on Dr. Jantz’s Facebook page or in a Twitter update mentioning @gregoryjantzphd.

The Bottom Line From Job

Tuesday, June 8th, 2010

The Old Testament book of Job is a story about a man who faced the question of what is a desire and what is a need. This man, Job, is literally stripped of all of the things that made up his life. It is not an easy book to read or understand, but it’s very instructive in determining desires versus needs.

At the beginning of the book God and Satan have a discussion about Job, and God agrees to allow Satan to test Job’s commitment to God. In the first test, God allows Satan to take away all of Job’s possessions, including his children, but doesn’t allow him to harm Job physically. In the course of a single day, all of Job’s livestock, sheep, camels, servants, and children are killed or taken away fron him.

At the end of this single day, Job still praises God.

Not to be deterred, Satan comes again and this time asks to remove Job’s health from him. God agrees but says Satan may not take his life. Satan promptly strikes Job with painful boils from head to foot.

God establishes the bottom line with Satan where Job is concerned. Throughout the book of Job, no matter what else happens to him, Job has his physical needs met enough for him to continue to live. Job’s desires for understanding, vindication, relief, and restoration have to wait. With nearly everything taken away from him, it becomes clearer to see what constitutes a true need. In our own lives, we need that kind of clarity.

SOURCE: Chapter 1, “The Power of Want,” in Gotta Have It! by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

Subscribe to This Blog

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook

God Can Help You Heal [BOOK EXCERPTS]

Friday, May 28th, 2010

“Let go and let God. Although they are but five simple words, they contain the essence of God’s path to healing. For God is the ultimate author of healing, and letting go is a journey, especially when the pain is deep-rooted or long-term or both. It would be nice to think that our topic resonates with only a few, but the truth is that pain, sorrow, and suffering are universal realities in this world.

“The good news is that while th world’s evils may be the source of suffering, God is the source of all healing. As you read, I ask you to believe in the power of God to overcome your problems. This book will address pain, sorrow, and suffering, but it is really about victory — the victory of God to help you find your way to healing.”

It is with this opening to God Can Help You Heal that I close the door on this 15-week series of blog posts featuring excerpts from five of my books, with topics ranging from depression and stress, to body image and raising children. Of course, what is especially nice about this final book in the series is that regardless of the nature of your challenge, God offers the help, hope and healing you need.

14 Excerpts from God Can Help You Heal

Try On a New Sign, One That Reads “Valued By God”

Who I Am: The Truth of the Human Condition

Go to God: Finding a Savior in this Fallen World

By the Grace of God: Jim’s Story, Is It Yours Too?

Hear and Forgive: A Sovereign Act of Power

Turning Negatives Into Postives: Mark’s Story

Spiritual Intimacy Through Christ: God’s Healing Balm of Life

Finding a Common Purpose With a Perfect God

Connections: The Healing Touch of Relationships

Community of Suffering: How Sharing Pain Heals Lives

Healthy Relationships: Refilling Your Bucket

Multifocusing: God as Our Continuum

Healing: Here Comes the Sun

Waiting in Hope

The Center for Counseling and Health Resources is a treatment center that follows a model of whole-person care, addressing the physical, psychological, emotional, nutritional, fitness and spiritual aspects of each person seeking help through one of our treatment programs.

If you would like more information about our depression treatment program, please request a free consultation today.

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook

Waiting in Hope

Friday, May 21st, 2010

Mike lives in a body distorted by cerebral palsy. His mind is fine; he’s intelligent and engaging and has a wonderful sense of humor. But his body twists and turns in upon itself with random jerks and contortions. When asked what he hopes for, Mike says, “A new body.” He doesn’t really say it because Mike is not able to speak. Instead, his clubbed hand with outstretched thumb must jab at a word pad. After Mike labors for a stretch of time, a disembodied mechancial voice says, “A new body.”

How do you wait in hope when what you hope for is not possible in this world?

For some of you with physical impairments, disabilities, or disease, complete physical healing will not come this side of heaven. In the midst of this truth, God must still be sufficient.

Mike longs for a new body, and he has been promised one, but he has longer to wait. Even knowing his suffering, Mike would join to tell you the words of Psalm 33:20-21: “Our soul waits for the Lord; he is our help and shield. Our heart is glad in him, because we trust in his holy name.”

Mike, living daily in physical suffering, would say to us, “Rejoice in hope, be patient in suffering, persevere in prayer” (Romans 12:12).

In truth, with the pain and suffering of sin and death, this world is never going to be a place of ultimate healing. That realm is reserved for heaven, where it is said that God “…will wipe every tear from their eyes. Death will be no more; mourning and crying and pain will be no more, for the first things have passed away” (Revelation 21:4).

In the meantime, however, God has promised to be with us. He has given us his Son. He has given us his Spirit. He has provisions to comfort us through the love, lives, and examples of other people. God lives. Hope lives. “And hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us” (Romans 5:5).

In some ways, I wish I could tell you that your current suffering is your last suffering. This simply isn’t true. What I can tell you is that God is able to sustain you through your suffering and help you find your way to healing. It may not be the complete healing of heaven, but it will be sufficient for now in this world. And each time you successfully navigate your way through suffering to healing, it will be easier to find the path the next time. For there will be a next time, and a time after that. And each time, God will be with you.

Look for God in the rainbow, in the comfort of others, in the example of Jesus, in the whisper of your prayers, in the certainty of his Word, in the presence of his Spirit, and in the touch of his love.

SOURCE: Chapter 8: “Vision,” God Can Help You Heal by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

Review Blog Schedule (every weekday devoted to excerpts from a different book by Dr. Jantz)

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook

SOAR Support Checklist

Wednesday, May 19th, 2010

Our families today are under attack on so many different fronts. Your commitment to implement changes, and to recommit to doing better for your family’s sake are all buffers against the tide of destruction lapping at the shores of the family unit. As irresistible as those forces seem, I wanted to remind you, through the verse below, of the power of God and the power of promise:

Train a child in the way he should go, and when he is old he will not turn from it. ~Proverbs 22:6

God is a mighty warrior when it comes to protecting and guiding your family! We must communicate to our children their internal worth in God.

As a way to provide you with a quick reference for major concepts I have covered in this blog series of excerpts from Healthy Habits, Happy Kids, I’ve put together a checklist of support regarding the SOAR concept. As you read it, you’ll have a way to evaluate how you and your family are doing. Each will come in a form of a statement. As you read each statement, personally evaluate the truth in your own life.

Commit to living out these statements in the life of your family:

  • I motivate my family to change out of love for them.
  • I am committed to providing my family with the stability of my love through changes.
  • I accept each family member’s pace of change, understanding that even slow pace is progress toward our goals.
  • I expect the best from each member of my family every day.
  • Understanding my own issues, I make sure to examine my motivations.
  • I provide positive verbal support to each member of my family.
  • I visualize these changes as permanent.
  • Through prayer, personal study, meditation, nd godly friends, I plug into God’s support for me and my family.

SOURCE: Chapter 11, “Staying On Course,” in Healthy Habits, Healthy Kid: A Practical Plan to Help Your Family by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

Review Blog Schedule (every weekday devoted to excerpts from a different book by Dr. Jantz)

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook

Healing: Here Comes the Sun

Friday, May 14th, 2010

Please know that it is God’s desire for you to experience healing.

Whether your trials are physical, emotional, or spiritual, you are not alone. God is with you. Charles Swindoll, in Hope Again, says something that really hits home: “No matter how dark the clouds, the sun will eventually pierce the darkness and dispel it; no matter how heavy the rain, the sun will ultimately prevail to hang a rainbow in the sky.”

Living in the Pacific Northwest, I have seen incredible rainbows. Double bows of vibrant, sky-arching color bursting forth at the merest hint of sun after a violent rain. I see them, and I smile, for I believe in their promise. I believe in their confirmation of a loving God who announces the sun after the rain with such celebration! Do you know that God wants you to experience the same celebration of healing in your life? The same touch of the sun after the rain? From the dreariness and darkness of your pain, God wants to send forth his rainbow of healing and bring you joy so you can be a witness to the world of his love and power.

For those wearied by the burden of suffering, listen to these promises:

Psalm 30:5: “Weeping may linger for the night, but joy comes with the morning.”

God in no way seeks to minimize your pain. He recognizes that in this world there will be weeping. It is his desire, however, to hedge that pain within a specific time frame and follow it with joy. Depending upon the source of your pain, your healing journey may be longer or shorter than another healing journey. But please know that God has joy for you at the end. Please, keep going. Please, keep moving toward healing!

Your destination awaits; it is not in doubt if you only will keep moving forward.

Proverbs 23:18: “Surely there is a future, and your hope will not be cut off.”

In the midst of pain, it can feel as if your hope has been cut off. You’re so sure you’ll never feel anything like joy again. This is not true as this verse clearly states. There is not merely a future hope for you, there is surely a future hope for you! God has promised that he will not allow that hope to be cut off. And who is more powerful than God?

Once promised to you, who can take your hope away from you? No one but yourself by failing to claim it.

Job 11:17-18: “Your life will be brighter than the noonday; its darkness will be like the morning. And you will have confidence, because there is hope; you will be protected and take your rest in safety.” Because there is hope, your future is secure. Even Job, the example of ultimate suffering, could say these words. If he can, so can you.

SOURCE: Chapter 8: “Vision,” God Can Help You Heal by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

Review Blog Schedule (every weekday devoted to excerpts from a different book by Dr. Jantz)

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook

Healthy Living: Staying On Course

Wednesday, May 12th, 2010

Each child is a whole person, created by God to be an emotional, relational, physical, and spiritual being. When these aspects are addressed, your child truly can SOAR! You can do this — in small and large ways, day by day, you can do this! You needn’t do it perfectly, but you should do it consistently.

As your family makes baby steps, walk right with them. Take those steps yourself and recognize you’re in it together.

Above all, continue to communicate your love and support — through your words, actions, your commitment. Lead your family where you want them to go. Embody the qualities you want them to exhibit. You truly have more power for good than you imagine.

Remember the true source of that power for good: “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen” (Ephesians 3:20-21). Yes, God’s power is immeasurable; he is able to do more than all we ask or imagine. So start imagining a healthier life for your family! Keep asking him for guidance and help. Allow his power to be at work within you as you work with your family.

Give all glory to Jesus for positive changes nin your life:

Dear Father, I give you praise for your power to change lives for the better. Be with me each day as this family I love becomes even healthier than it is today. I thank you for your vision of hope, and I acknowledge all the good you have done. When I falter, sustain me. When I stumble, pick me up. When I achieve, accept my praise. In failure and in victory, help me to stay the course and allow my family to SOAR! Amen.

SOURCE: Chapter 11, “Staying On Course,” in Healthy Habits, Healthy Kid: A Practical Plan to Help Your Family by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

Review Blog Schedule (every weekday devoted to excerpts from a different book by Dr. Jantz)

Follow Dr. Jantz on Twitter

Fan Dr. Jantz on Facebook