In Every Woman’s Guide to Managing Your Anger, Dr. Jantz helps readers finally understand and overcome the unhealthy roots and ramifications of their anger. On every woman’s journey through the book, she will have an opportunity to learn how to:
-
Accept the truth about anger
-
Identify the sources of anger
-
Devise strategies for alleviating anger
-
Take practical steps for addressing challenges that may otherwise lead to anger
-
Allow God’s grace to change past and present anger into joy and appreciation
-
Create an optimistic, hopeful and joyful attitude toward life and all that it brings
In 12 chapters Dr. Jantz shares stories of women who have successfully resolved their anger issues through his unique whole-person approach. Also included in the book are exercises for readers to use as a tool for reflecting on the anger issues unique to their lives.